Curried Chard

tried & true!

I used a recipe in Marilyn Diamond's The American Vegetarian Cookbook as a basis for this recipe.

  • 2 teaspoons cooking oil like canola or coconut
  • 2 teaspoons black mustard seeds
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon ground ginger
  • 1/2 cup chopped green onions, white and green parts
  • 1 bunch chard
  • fresh lime or lemon juice

Prep the chard by slicing the stems finely and chopping the leaves. Heat the oil in a heavy bottomed pan. Add mustard seeds and spices. After a minute or so when the seeds pop, add the green onions and stir. Saute another minute or so. Stir in the chard stems, and saute a bit further, adding a spoon or two of water if necessary to prevent spices from burning. Add the chopped chard leaves--you might have to do this in batches to fit it all in, but as it begins to cook down you can add more. Cook until tender, about 3-5 minutes. Squeeze fresh lime juice over it, or lemon juice, or a splash of vinegar. I had fresh cilantro on hand so I chopped that and sprinkled on top.

-- JillW - 12 Aug 2010

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I Attachment Action Size Date Who Comment
pdfpdf curried_chard.pdf manage 34.4 K 12 Aug 2010 - 00:32 JillW curried chard formatting for printing multiples
Topic revision: r1 - 12 Aug 2010 - 00:32:11 - JillW
 

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