Product Sampling:

Produce Shipment This Week
Bulk Organic Goods
Organic Packaged Goods
Organic Produce
Earth Conscious Groceries
Quality Products: e.g. Snell B-95A certified ProRider 19-vent bicycle helmets for $17.36 + tax!

Produce Shipment This Week:

August 5th

ANGELLOS DELIVERY...ALMOST ALL LOCAL, ALL ORGANIC!

specials...tomatoes, tomatoes, tomatoes & watermelon

Amy & Gerry's Hepworth Farm, Milton, NY

Basil

Beets, Red Bunch

Tomatoes, Red Mtn Fresh

Tomatoes, Carolina Gold

Tomatoes, Yellow Grape

Collards

Cabbage, Green

Lettuce, Green Leaf

Scallions

Squash, Zucchini, Gold

Taliaferro Farm, New Paltz, NY

Spinach, Summer

Farm at Miller's Crossing, Claverack, NY

Kale, Green Curly

Lady Moon Farm, PA

Watermelon, Sugar Baby

Westminster Organics, Westminster Stn, VT

Kale, Lacinata

CA Certified Organic Produce

Garlic

CA Certified Organic Fruit

1 Oranges, Valencia

SA Certified Organic Fruit

Apples, Fuji

FOUR SEASONS BRINGS US, (ALL ORGANIC, NOT NECESSARILY VERY LOCAL)...

specials: strawberries! blueberries, black plums (so amazing), sugar snap peas (extremely sweet), FRESH FIGS!!!

STRAWBERRIES DRISCOLL

BLUEBERRIES NJ ORG -1/2 PT

BANANAS FAIR TRADE

HONEYDEW ORG

PLUM BLACK ORG

AVOCADO HASS MEX

FIGS CALIMYRNA CLAM

MANGO TOMMY ATKINS ORG

CELERY ORG

LEEKS ORG

PEAS SUGAR SNAP ORG

ONION RED ORG 3LB BAG

ONION VIDALIA ORG

NECTARINE YEL 56 CT ORG

NECTARINE WHT 48/50 ORG

SQUASH YELLOW FCY ORG

TOMATO ROMA ORG

RASPBERRIES DRISCOLL 1/2 PT

Come buy all of it!

I

Aug 1st

Here's the take from Lancaster, PA. ALL LOCAL=YUM...

And the Four Season's delivery included... ALL ORGANIC!

Come buy them and have a super weekend full of delicious cooking!

July 28th

ALL ORGANIC ALMOST ENTIRELY LOCAL!) from Angellos...

SPECIALS: WHITE & YELLOW PEACHES, SUYO LONG CUKES and KALE

Lucky Dog Farm, Hamden, NY -Collards 24 ct

Westminster Organics, Westminster Stn, VT -Green Curly Kale

Farm at Miller's Crossing, Claverack, NY -Baby Bok Choy

Amy & Gerry's Hepworth Farm, Milton, NY -Bunched Carrots -Suyo Long Cucumbers -Green Leaf Lettuce -Red Mountain Fresh Tomatoes

Taliaferro Farm, New Paltz, NY -Green Peppers

SE Organic Produce -Red Cloud Potatoes

Watsonia Farm Organic Peaches, Monetta, SC -Yellow Peaches (The delicious ones from last week) -White Peaches (should be just as or more delish than the yellow ones)

CA Certified Organic Fruit -Haas Avocados

SA Certified Organic Fruit -Granny Smith Apples -Packham Pears

Mmm...delicious!

July 28th

DEALS: STRAWBERRIES 3.94 for 1 pound! BULK ALFALFA SPROUTS!! BASIL!!

Bulk Organic Goods - large selection, including:

• Grains
  • quinoa
  • kasha
  • millet
  • amaranth
  • wheat berries
  • rice
    • brown and white basmati
    • short grain sushi rice
    • short and long grain brown and white rice
  • pasta
    • whole wheat spaghetti
    • tri-color farfel
    • spelt spaghetti
    • vegetable spirals
    • Japanese noodles
• Beans
  • red lentils
  • green lentils
  • black beans
  • adzuki beans
  • mung beans
  • navy beans, locally grown near Ithaca!
  • garbanzo beans (chickpeas)
• Nuts and Seeds
  • walnuts
  • sesame seeds
  • sunflower seeds
  • pepitas (pumpkin seeds)
  • almonds (tamari and raw)
  • macadamia
• Trail Mix
  • Go Take a Hike
  • Hunza Goji Berry trail mix
  • California Mix
• Granola - vegan, no sugar, sweetened with agave, baked with palm fruit oil:
  • Triple Berry
  • Hunza Goji
  • Banana Walnut
• Baking Supplies
  • Flour
    • Whole wheat
    • Whole wheat pastry
    • Spelt flour
    • Buckwheat flour
  • baking powder
  • active dry yeast
• Sweeteners
  • Sucanat
  • cane sugar
  • maple syrup
  • honey
• Dried Fruit
  • Famously Delicious Dried Mango!
  • Chili Lime dried mango
  • Prunes
  • Dried apple rings from New York State
  • Biodynamic raisins
  • Dried cranberries
  • Goji berries/wolfberries/lycii berries
  • Mulberries
• Sea Vegetables
  • organic Mitoku hijiki and arame
  • kelp
  • laver
  • nori sheets
  • dulse flakes and pieces
• Oil
  • olive oil, extra virgin, first cold pressed - filtered and unfiltered
  • canola oil
  • sesame oil toasted and untoasted
• Seasonings
  • shoyu soy sauce
  • brown rice vinegar
• tofu, locally made
• olives
• Zapatista Coffee
• fair-trade cocoa
• cacao nibs
• spirulina
• shiitake dried cubes - 17.72

• Sprouting seeds (price per pound)
  • alfalfa sprouting seed
  • red lentil sprouting seed
  • brown mustard sprouting seed

• Spices (price per pound, approximate, as of early 2008 - not up to date)
  • anise seed - 8.15
  • basil - 6.41
  • bay leaf whole - 9.89
  • Cajun Spice Blend - 7.99
  • caraway seed - 4.99
  • cardamom hulled - 13.70
  • cardamom pods - 16.51
  • carob powder - 8.91
  • cayenne 20,000 H.U. - 8.97
  • chili flakes - 8.15
  • cinnamon powder (2 kinds) - 6.07 and 6.84
  • cinnamon sticks - 6.12
  • clove whole - 11.58
  • coriander seed ground - 7.28
  • coriander seed whole - 7.93
  • cumin powder - 7.28
  • cumin whole - 6.41
  • curry blend - 11.58
  • dill weed - 9.89
  • fennel seed - 5.87
  • Garam Masala - 15.31
  • garlic granules - 6.99
  • garlic powder - 7.23
  • ginger root - 9.17
  • ginger root powder - 9.18
  • Herbs De Provence - 12.12
  • lemongrass leaf - 7.93
  • mace ground - 16.85
  • marjoram - 5.97
  • Mediterranean Seasoning - 10.43
  • Mexican Seasoning - 9.51
  • mustard ground - 6.41
  • mustard seed brown - 4.67
  • nutmeg - 14.97
  • onion granules - 7.89
  • onion powder - 7.28
  • oregano - 7.28
  • paprika - 9.89
  • parsley leaf - 11.63
  • pepper, black grnd - 8.97
  • pepper, black whole - 8.30
  • pepper, white grnd - 10.32
  • poppy seed - 8.51
  • rosemary - 6.41
  • sage - 8.99
  • tarragon - 15.98
  • thyme - 9.45
  • tumeric - 7.66
  • vanilla beans - 49 cents each!

• Herbs (price per pound, approximate, as of early 2008 - not up to date)
  • Calendula Flowers 26.42
  • Chia seed 9.45
  • Cramp Bark 23.81
  • chrysanthemum flower (whole) 15.98
  • dandelion root - 8.99
  • dong quai - 12.50
  • echinacea angustifolia - 22.68
  • echinacea purpurea - 6.94
  • horsetail herb - 7.28
  • Kudzu - 8.58
  • lavender flower - 14.24
  • licorice root- 8.74
  • licorice sticks - 7.87
  • Maca - 13.32
  • milk thistle - 8.15
  • Nettle Leaf - 8.58
  • Psyllium Husk - 8.99
  • Raspberry Leaf - 7.93
  • skullcap - 16.85
  • slippery elm pwd - 19.46
  • Witch Hazel Bark - 10.76

• Teas (price per pound, approximate, as of early 2008 - not up to date)
  • Blossoms of Health - 20.76
  • Mango Ceylon - 14.83
  • Chai - 23.27
  • Chamomile Flower - 11.36
  • Chamomile tea - 17.72
  • Earl Grey - 17.19
  • English Breakfast - 11.52
  • Hibiscus High blend - 19.89
  • Honeybush - 10.47
  • Jasmine Tea - 18.37
  • Kukicha - 15.44
  • Mint tea - 17.72
  • oolong - 15.93
  • peppermint - 9.60
  • Rooibos, Green - 10.65
  • Rooibos, Red - 9.84
  • Rooibus, Vanilla - 16.14
  • spearmint - 8.58
  • Vita Blend - 20.48
  • White Peony - 19.99
  • Yerba mate - 8.48

Organic Packaged Goods:

• Barlean's Organic Oils 8 oz. lignan flax oil
• unfiltered, first cold pressed, top quality, naturally grown olive oil
• Virgin Oil De Coco-Crème - top quality, great tasting coconut oil
• red palm oil/palm fruit oil
• Hemp products. We have some great products from this wonder plant (that the government likes to make as difficult as possible to access) loaded with all 10 essential amino acids, omega 3 and omega 6 essential fatty acids, enzymes, vitamins, minerals, antioxidants and polynutrients:
  • Living Harvest Hemp Protein Powder (Original Flav. + Vanilla Spice). Great supplement that can be added to juices, smoothies, food... Organic, raw, cold processed, vegan, non-gmo, kosher, gluten free, soy free.
  • Nutiva Hemp Seed Oil. Organic, raw, unrefined, expeller cold-pressed Canadian hemp oil.
  • Nutiva Hemp Seed (Shelled). Very very tasty soft hemp seed hearts. Eat straight from the packet or add to salads and other dishes. Organic, raw, cold-processed.
• Soy products by Fresh Tofu such as tofu sandwiches, no-meatball pita sandwiches, baked stuffed tofu, fresh tempeh and seitan
• locally made tofu
• Organic Japanese/Macrobiotic specialty items including Mirin, Kudzu, Wasabi, noodles (soba, somen, udon), brown rice, brown rice vinegar, [http://southrivermiso.com][South River Miso]] and Miso Master miso, soy sauce, toasted and raw sesame oil, sesame seeds, green teas, hijiki, hijiki sprouts, wakame, arame, nori and other sea vegetables
• Sweeteners
  • brown rice syrup - usually more than one kind
  • brown rice syrup powder
  • agave: dark, light and flavored
  • stevia
  • maple syrup
  • molasses
  • cane sugar
  • honey
• Teccino, a coffee substitute, (Hazelnut, Vanilla, Java).
• Earth Balance Soy Garden non-gmo margarine
• Late July Snacks Crackers, made with non-hydrogenated oils
• Rapunzel Organic Cornstarch
• Vermints Breath Mints: all natural, organic, gluten free, vegan, low carb mints made in Vermont.
• Vitamins: MegaFood, Jarrow

Organic Produce:

• All produce is organic or better, local is our priority, our prices are not-for-profit.
• Super Jumbo Organic Sweet Onions
• Avocados often only 99¢ when in season
• Area's best selection of flavorful local produce incl. Mizuna, Tat Soi & more!
• Seasonal ingredients for Japanese cooking: Daikon, Gobo (Burdock), Satsumaimo (Japanese Yams), Kabocha, Kabu (Japanese Turnips) and, once in a while, Mikan (Japanese Clementine).

Earth Conscious Groceries

• Shampoo, Laundry and Dish Detergents in bulk as well as packaged
• Vermont Soapworks organic soap and cleaning products from Vermont: prices
• 17th Century Suds organic soap and cleaning products from Ithaca!
• 7th Generation Toilet Paper
• Dr. Bronners at a great price
• Keeper Springs water - all profits to the environment, founded by RFK, Jr.
• Uncle Harry's Natural Products
• EcoDent economical and ecologically conscious Terradent replaceable head toothbrushes. The replaceable heads are made from recyclable nylon!
• soap beans

Quality Products

• Snell B-95A certified ProRider 19-vent bicycle helmets for $17.36, $10.39 (12 vent), $8.25 (toddler) + tax! - (Snell is a safer standard than CPSC but hard to find).